Calories in 12"" Self Rise Pizza Topped with Cheese Sauce, Mozzarella Cheese, Egg, and Bacon
Serving Size: 3.71 ounce (105.0g)
Amount Per Serving
- Calories 243.6
- Total Fat 9.5 g
- Saturated Fat 4.2 g
- Cholesterol 49.4 mg
- Sodium 542.9 mg
- Potassium 75.6 mg
- Total Carbohydrate 28.4 g
- Dietary Fiber 1.1 g
- Sugars 2.1 g
- Protein 10.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (Flour, Calcium Sulfate, Salt, L-Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Water, Modified Food Starch, Whey, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey], Non-Dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sodium Citrate, Dipotassium Phosphate, Mono- and Diglycerides, Salt], Corn Syrup Solids, Salt, Natural Flavor, Turmeric, Romano Cheese (Cows Milk, Salt, Cheese Cultures, Enzymes), Whole Milk Powder, Lactic Acid, Carrageenan, Annatto, Silicon Dioxide (Prevent Caking). SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. EGG: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid. BACON: Bacon Cured with: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar.Calorie Analysis
The food 12"" Self Rise Pizza Topped with Cheese Sauce, Mozzarella Cheese, Egg, and Bacon, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.Exercise Burn Time
The above food(12"" Self Rise Pizza Topped with Cheese Sauce, Mozzarella Cheese, Egg, and Bacon) has 243.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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